scollier
Monday, October 25, 2010
10/24/2010 - 7 mile Run at Town Lake
Workout:
7 Mile Run around Town Lake
Time: 1:19:23
Slow run again, mile 6 was slow. I think it was because of all the squats I did at the UTB workout on Saturday.
I need to choose between long distance running and crossfit.
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10/24/2010 - 7 mile Run at Town Lake
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