Crossfit 10/12/2010 WOD(No Name)

Workout:

• Warmup

For time - All kettlebell:

• 10 front squats with KB each hand
• 20 KB Cleans
• 30 KB Snatch
• 40 Push Ups
• 50 KB Swings
• 40 Push Ups
• 30 KB Snatch
• 20 KB Cleans
• 10 front squats with KB each hand

Time: I got to go down the latter and hit 30 KB snatch. TBH, i didn't even want to be working out today, just one of those days.