Crossfit 12-2-2009 WOD (Total)

Workout:

• Warmup

Finished Total with deadlift

• 1 @ 250 lbs
  
• 1 @ 255 lbs
  
• 1 @ 265 lbs
  

Total Summary:

• Press - 115 lbs
• Squat - 195 lbs
• Deadlift - 265 lbs
  

My total this time (12/2/2009) was: 575 lbs
Last time (9/2/2009): 545lbs