scollier
Monday, August 30, 2010
8/29/2010 - 5k Run at Town Lake
Workout:
Stretched
5K run around Town Lake
Time: 29:50
I will pick up the pace next week.
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Crossfit 8-31-10 WOD(Total)
8/29/2010 - 5k Run at Town Lake
Gym 8-28-2010 Chest and Biceps
Crossfit 8-26-10 WOD(No Name)
Crossfit 8-24-10 WOD(No Name)
8/22/2010 - 5k Run at Town Lake
Crossfit 8-19-10 WOD(No Name)
8/14/2010 - Bike Ride at Town Lake
Crossfit 8-17-10 WOD (No Name)
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