Thursday, August 26, 2010

Crossfit 8-26-10 WOD(No Name)

Workout:
  • Warmup
24-14-4-14-24
  • Box Jumps
  • Pistols (sucky exercise...)
  • KB Cleans @ 1.5 Pood
Time: Got to pistols on last 24. Cutoff was 15 min.
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