Tuesday, November 23, 2010

Crossfit 11/23/2010 WOD(No Name)

Workout:
  • Warmup
10 Rounds for Time of:
  • 2 Clean Squats @ 135lbs
  • 4 HSPU
  • 8 Pull Ups
Time: Got to round 6
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)