Crossfit 11/2/2010 WOD(No Name)

Workout:

• Warmup

Skills:

• HSPU x 5

WOD:

• 2000 Meter Row
• Dead Lifts @ 225lbs - as many as you can get - I got 10 or 11.
  

Scoring:

Take 5 seconds off your rowing time for every deadlift you get, and that's your final time.

Time: 8:15