4 Rounds of:
- 25 push ups
- 25 squats
- 25 sit ups
Time: 14:31
I just made this one up because I skipped class today.
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August
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August
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Posts
dude drop in at primal fitness while you're in DC. they are the bomb. I do some of their workouts instead of the CF.COM wod.
ReplyDeleteyou working out or what??
ReplyDelete